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Time for a skin cancer screening

Winter allows time for some body maintenance


  
Other than working on equipment and taxes, and maybe clearing some snow, most landscapers and lawn professionals have little to do before the Spring season kicks into gear. It's a great time to do some body maintenance. Not body work on your trucks, body work on yourself. Take time to schedule a skin cancer screening.
  

More than 1 million new cases of nonmelanoma skin cancer may occur each year, and there is evidence that the rates are rising.
National Cancer Institute

  
If you're like most lawn and landscape workers, you've baked in the sun for years without the proper skin protection. Even though sun screen lotions have become more common in recent decades, how many workers take time to apply them daily? And we've all heard repeated warnings about covering as much skin as possible while working outdoors, but how many landscapers have you seen wearing a long-sleeved shirt on a hot day? Wide brimmed hats are also recommended, but baseball caps are the norm. They just cover part of the neck or face, depending which direction they point. 
  
But after all, this is a blog, not a lecture.
  
My point being that most people who work outside have ignored many of the warnings about skin cancer. There's no remedy for the past, but you can take time over the winter months to get a skin cancer screening.
  

Bright winter sun shining through snow-covered evergreen trees
Sun screen lotion should also be applied in winter

One magazine article I recently read said that it's not a matter of IF you will get cancer, it's more a matter of IF it will be detected early. Cancer treatments and cures are much simpler and more successful in the early stages. It's not that much different than treating a lawn's grub problem early. Proactive instead of reactive. Ahead of the game instead of behind the 8-Ball.
  
It wasn't the written material on skin cancer that finally prompted me to get a skin cancer screening this week, it was two friends who turned up with melanoma on their faces. Both of them work outside, one in the lawn care industry and the other as a parcel delivery driver. I took their stories to heart.
  
The winter lull is an excellent time to do some preventive maintenance on yourself.
    
Here's to good health!
   Bob
  

Risk Factors for Melanoma

  • Being white and over 20 years old
  • Blue eyes
  • Unusual moles
  • Red or blond hair
  • Exposure to natural sunlight
  • White or light-colored skin and freckles
  • Exposure to artificial ultraviolet light (tanning booth)
  • Family or personal history of melanoma

Source: National Cancer Institute

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